My Bed Is Too Firm What Can I Do

If your mattress is too firm there are some simple things you can do to get back in the comfort zone.

My bed is too firm what can i do.

You can choose a mattress topper from an online mattress shop or any local mattress shop. Your mattress is too firm if it doesn t contour to your body at all when you get into bed. Similarly if the bed is too soft it will allow your body to sink into the bed causing bad posture while you sleep which can then lead to pain. To help you do your part and keep the world a cleaner cooler place here are 9 things you can do if your mattress is too firm or soft.

If you find that you feel stuck in your bed and have a hard time pulling yourself up and off the mattress this could be a sign your bed is too soft. A partner can be a good gauge of how much steady sleep you re getting. Walking across the surface of the bed for several minutes per day continuing to sleep on the bed and rotating it often can help. If your mattress is too soft try slipping some plywood boards between the mattress and the box spring or the bed frame.

Beds that are too hard or too soft can both cause back pain. How to fix a too firm mattress. One way to tell if your mattress is too hard is if your arm falls asleep even though you re not putting much weight on it. If your bed is feeling too soft where you normally sleep rotate the mattress or flip it if it is two sided.

Memory foam can be a good option but sometimes these toppers will feel more firm. Look for one that is not too firm or too soft. Try a mattress pad or mattress topper. If a mattress is too firm you won t sink into it enough which usually results in upper back aches.

Do you wake them up with restless movements or snoring. In the case of one that is too firm you ll find that it ll push on your pressure points hips shoulders and torso and cause misalignment. If the mattress is too firm it will push on your pressure points and cause misalignment. While certain highly conformable materials like memory foam can contribute to the issue feeling stuck in a hybrid mattress or one that features latex or latex alternative foam is a good.

This will add some extra support. This is related to the first item on our list pressure points. The advice from doctors yea. If your problem is a new bed that feels to firm you may need to work on break it in.

Fixing a bed that is too hard is easier than fixing an overly soft one. If your new mattress feels too firm then check the foundation of your bed. When a mattress is too soft and you sink into it too much the result is usually lower back pain often in the morning.